number one tip on how not to be this person? join the cule jail server! it’s an inclusive server, open to both minors and adults, surrounding the inevitable fail of tumblr on november THEE fifth. you’re welcome to join just for the day (nov. 5) or become a member!
we have channels where you can talk about:
the show, ships, and characters
amvs and fic
specific topics like neurodivergentnatural, transnatural, and pocnatural
as well as the ability to catch pokemon and earn different levels (like ghost, hunter, and angel) depending on how much you talk in the server!
dean sat on that floor sobbing whispering non stop i love you too i love you too i love you too i love you too i love you too i love you too i love i love i love
This is the best description I’ve heard for this method, I always thought it was bullshit because I never heard a description that actually explained how to do this other than “tap your head 20 times”.
I have anxiety-induced hissing, which sounds/feels different from sound-induced tinnitus (which I have also experience). Sound-based tinnitus actually sounds like you’re “hearing” something in your ears, whilst the hissing I have feels like it’s “inside my head”, if that makes sense. But this technique still helps!!
Here’s a visual I found because I couldn’t understand the instructions well
My ringing just went away for the first time in years. What is this blissful quiet.
im so happy about the rise of litle tiepnsy onglydoople belyflop skrungly boinky spunge crinkly doo shronkle scrimblo. finally the proper words to describe castiel
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